Therapy Services

Offered only for residents of Texas and New Mexico

Limited availability. I only work with a specific type of client that is highly motivated to engage in change. No excuses. No complaints. Only focused on results.

 
 

Solution-Focused Therapy for Professionals in High-Stress Careers

Are you navigating the pressures of a demanding professional life? High-stress careers can take a toll on your mental health, relationships, and sense of self. I specialize in working with professionals in fast-paced environments who are ready to tackle challenges head-on and create actionable strategies to live a healthier lifestyle.

We focus on specific improvements in the 7 Types of Health:

  • Physical

  • Mental

  • Emotional

  • Social

  • Spiritual

  • Financial

  • Sexual

This isn’t about spending years unpacking the past—it’s about tackling what’s holding you back right now. If stress, burnout, or life’s transitions are weighing you down, it’s time to take action.

My approach is direct and focused on results. Together, we’ll cut through the noise, address what’s in your way, and develop practical steps to help you regain control, prioritize what matters, and create a life that truly reflects your values.

You don’t have to keep struggling alone. Let’s work together to build the future you deserve—starting today.

I work with adults in high-pressure roles, including:

  • Corporate executives and managers.

  • Medical professionals and first responders.

  • Lawyers, educators, and entrepreneurs.

  • Tech industry professionals.

  • And of course, other mental health professionals

When working with me…

I don’t have it all figured out. Truth is, none of us do (and be careful of the person that pretends they have all the answers). After working with thousands of clients for almost two decades, I’ve found I get the best results when providing my clients with a genuine, honest approach to the counseling experience.

What I offer is an opportunity to hyper-focus on the areas of life you want to change, and provide honest feedback and accountability to help you get to where you want to be both personally and professionally.

We typically start with establishing your priorities and determining if your current lifestyle is in alignment with those priorities. If not, then that’s pretty good place to start our process.

Using a solution-focused approach, I prioritize efficient, actionable strategies to help you make meaningful changes. Our sessions will center on:

  • Reducing stress and developing effective coping strategies.

  • Setting and maintaining healthier boundaries.

  • Aligning your professional and personal priorities with the choices you make.

  • Building resilience to sustain/grow in high-pressure situations.

My therapy style is collaborative, empathetic, and tailored to your unique needs. We’ll work together to create an actionable plan towards meeting your goals. Think of me as your accountability partner, objectively offering feedback and questions that guide us to real results.

Session Format and Rates:

  • Individual therapy sessions for adults, offered via secure telehealth platform.

  • Private pay only

    • $250 per 50 minute Individual session

    • $300 per 50 minutes Couples session

What to expect before your first session:

  • You’ll receive an email from me to complete your intake packet (informed consent, privacy notice, payment info, etc.)

  • I’ll also provide you will a link to my HIPAA-compliant virtual office. This is the link you’ll click at the time of our sessions. Make sure you have a private space that is confidential accessible at the time of each session.

Ready to get started?

Complete the form below and I typically respond within 24 hours.

or

Call/text my HIPAA-compliant phone number at 505-225-1068

or

send me an email at matt@mattbierds.com

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking “Submit” you agree to hold Matt Bierds, LPC-S and Neurocounseling and Consulting Services, PLLC harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.